Skinny Bitch

An amusing, hilarious, in your face book written for the sassy, health conscious women. No frills and no-nonsense puts forth the truths and myths supported by facts in a language which may seem wickedly blatant. Its like a best friend's advise to her fellow bitches. Facts though nothing new, we have been reading it everywhere and put across in a no-nonsense manner and seem to hit you in a funny though effective manner.

Few things which i thought were relevant to me were:-

1) drink 8 glasses of water everyday - need to keep a bottle full of water in the morning and see to it that its over by evening (use some lemon/strawberry flavour )

2) give up coffee (v v difficult) - keep pouches of organic/green tea bags

3) give up cheese/milk/eggs - replace cheese by banana/strawberry with bread for breakfast

4) reduce non-veg (too much protein) - stick to indian meal of roti,veg, daal (most balanced meal)

5) no to beer/alcohol - instead have organic red wine

6) eat fruits/vegetables - try fruit juices

7) exercise, get addicted to it